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The World Health Organization (WHO) classified ‘Burn-out’ as an “occupational phenomenon.” They define burn-out as a failure of stress management […]

Based on your genetics vegans have to pay special attention to specific nutrients and the intake quantity of nutrients that […]

There are many ways to help cope with your mental and emotional health that you may already be aware of […]

Be more self-aware, present, and focused using these 3 meditation techniques Concentrate on your breathing. You can listen to your […]

The gastrointestinal tract is home to billions of microscopic organisms. These microorganisms play an important role in the well-being of the digestive tract, and may even be useful for conditions affecting other parts of the body.

There’s nothing wrong with running your Body Battery down occasionally, especially if you have a clear understanding of why you’re running low. […]