Nutrition

Personalize Your Vegan Diet For Your Genetics

Based on your genetics vegans have to pay special attention to specific nutrients and the intake quantity of nutrients that […]

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Customizing Supplements Based On Your Genetics

Every individual is unique, not only in terms of physical and genetic makeup but also in the choice & consumption […]

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Are Frozen Meals Healthy?

It can be helpful to eat more fruits, vegetables and whole grains, eat less processed foods, and cut down on […]

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